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One mind, Any weapon.

So it is said that if you know your enemies and know yourself, you can win a hundred battles without a single loss.

If you only know yourself, but not your opponent, you may win or may lose.

If you know neither yourself nor your enemy, you will always endanger yourself.

– Sun Tzu, The Art of War

The mind is primary, number one, any action or decision you take first starts as a thought in your mind and if martial arts is a set of movements you make in response to a set of movements your opponent makes, does it not make sense that you should train your mind first.

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