The word of the week was respect, but what does this mean to you and others?
Category Archives for MAC Academies
Wheelchair warrior
Most of you wont know Alex but his story is extremely inspirational and he is a student of Mr Jones
Forgotten art of friendship
Friendship is a very important but often forgotten skill, it was also the word of the week
Martial arts funner fitness
Martial arts is fantastic for a number of things, fitness being only one of them, but have you ever wondered what fitness means to you?
Perseverance, what it is?
Perseverance, why is this so important in martial arts, and why do we at MAC think it’s a great quality to have?
Staying Hydrated
In the last few weeks the weather is getting warmer and its always great to get feel the sun’s warmth. However many of us forget a very important thing, WATER.
Get your confidence, don’t look like a victim
Self protection is much more than just learning how to punch and kick, if you look like a victim your more likely to be one. Here’s a few word to help
Familiarity with Integrity
The word of the week is integrity but can you say you really know what it means, a few words on how it can help you and your children.
Child Protection in MAC
Child safety is important to many especially here at MAC, a few words written about some of the ways we make sure your child is safe
Confidence brings brilliance
The word of the week is confidence. Easy word to say but have you thought what it means to you or your children?