Fitness Fun

Fitness Fun At MAC Academies

Trying to get children to do anything without the element of fun is hard work. Trying to actually get them to have an active interest in it is near impossible.

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Martial Arts and the Autistic Spectrum

Martial Arts and the Autistic Spectrum

The Autistic Spectrum isn’t very well understood by those that have very little connection to those within the Autistic Spectrum. In fact, many people instantly think one thing or the other, and often dismiss behaviour wrongfully as naughty.

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Training after christmas

Christmas has once again come and gone and many of us, myself included, are feeling full of chocolate, sweets, or other Christmas goodies, not to mention those that may have had more than the usual amount of alcohol.

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Anti Bully – setting the safety rules

In order to keep children safe you must set them rules. Many children don’t understand that they need rules but after just a short while are happy enough to follow them. Rules like no internet access without parental supervision or having their emails/text message linked to your phone.

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